The Girl Power Movement Grows Its Wings

By |January 10th, 2017|

The Girl Power Movement Grows Its Wings Girls are empowered to look within to live a life that lights them up. Girl’s empowerment is on the rise and as a woman, a mother of two girls and a passionate advocate of teaching our young girls

The Ultimate “Girl Power” Gift Guide

By |December 19th, 2016|

The Ultimate "Girl Power" Gift Guide I don't know about you guys but for me, whether I'm shopping for my daughters, for my nieces or for the other young girls in my life, I always try to opt for a gift that will bring

Raising Empowered Kids: The Ultimate Toolkit

By |November 17th, 2016|

Raising Empowered Kids: The Ultimate Toolkit One of my favorite parts of being a life and wellness coach is the great privilege I have of showing our younger generations how incredibly powerful they are. My definition of a powerful or empowered child, is one that

11 Ways Your Words May Be Disempowering Your Daughter

By |July 19th, 2016|

11 Ways Your Words May Be Disempowering Your Daughter We all want the best for our daughter, right? The intention is so strong yet sometimes we really need to check ourselves and become aware of how our words and our actions may be adversely

Tools For Empowering Our Children

By |June 19th, 2016|

Tools For Empowering Our Children One of my favorite parts of being a life and wellness coach is the great privilege I have of showing our younger generations how incredibly powerful they are. My definition of a powerful or empowered child is one that can

Make Yourself Your New BFF

By |January 26th, 2016|

Make Yourself Your New BFF The relationship that you have with yourself is and will always be the most important relationship in your life. Knowing yourself — your strengths, passions, dreams and YES, even your challenges and fears will empower you to become the best