… and learn how you can empower the young girl in your life.

Heidi Bernstein Testimonial | Life Evolutions Coaching

“Melody has a unique and amazing ability to get quickly to the heart of the matter of what is truly important to her clients and what is blocking them from attaining their goals. Her questions create an unusual awareness within the client, which leads to infinite possibilities in approaching challenges.”

Heidi Bernstein
Occupational Therapist
Long Island, NY


Living a healthy life starts from the inside out.

Becoming truly healthy is all about nourishing your mind, your body, and your soul to create a life that feels good on the inside and radiates through each and every corner of your life.

The goals of your personalized health and wellness program are:

  • To resolve wellness concerns specific to you
  • To provide you with lifelong tools that will support balance and nourishment of all forms.
  • To create healthy meal ideas and life inspiration to help you look and feel your best.

We will collaborate to find the right foods for your body, and to find a harmonious balance between Primary Foods {the areas of your life that nourish and feed you on the deepest levels} and Secondary Foods {the food we eat}.

Becoming your healthiest self, will elevate you in other areas of your life such as relationships, career and creativity. You will naturally begin to crave the foods and activities that make you feel better, and you will feel more motivated than ever to make time in your life for those things that are truly important to you.

In short… together we are going to radically improve your life.

It’s time to step into the healthiest and happiest version of YOU.

Bring it on!